Birth doulas help families to prepare for birth, offer continuous support during labor, and brief postpartum care after just the birth of the baby.
Birth Doula Services
One free consultation (in-person via Zoom or over the phone)
Two prenatal home visits via Zoom to discuss birth wish list, childbirth preparation, comfort and relaxation techniques (additional prenatal visits at an hourly rate of $75)
Assistance with birth wish list and navigating options
On-call 24/7 starting at 38th week until the birth
Access to my lending library of books related to pregnancy, childbirth, breastfeeding and newborn care
A rebozo training for you & your partner (if available and willing) on rebozo techniques for pregnancy/labor support and baby carrying
Continuous emotional and physical support during labor and up until you decide to go to the hospital.
Massage, relaxation and breathing techniques during labor, as well as support and suggestions for partner.
Unlimited phone and email communication during pregnancy and first month postpartum
2 postpartum visits via Zoom. In the first one I check in on your recovery, revisit your birth experience, and answer any questions you may have about baby (feeding, sleeping, baby wearing, and baby massage). I will also instruct you on how to apply the belly binding. For the second visit we discus any questions that have come up and I will provide pelvic floor instruction & breath awareness.
Ask about postpartum packages if you would like more support in the postpartum time.
Fee Sliding Scale - contact me for more info
Please fill out the form below so we can discuss you doula needs.